About ADHD Test Center

adhdtests.net provides an evidence-based ADHD self-screening experience based on WHO ASRS v1.1, plus educational resources to help you understand your symptoms.

Why Choose Us

adhdtests.net is free, private, and easy to use. We provide accurate screening using WHO ASRS v1.1 and evidence-based resources and next-step guidance.

Evidence-based Evaluation

Uses the clinically validated ASRS v1.1 questionnaire for adult ADHD screening.

User-Friendly & Accessible

Simple interface for a quick, private assessment on any device.

Resources & Guidance

Educational resources and next-step guidance tailored to your results.

Understanding ADHD in Adults

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects approximately 4.4% of adults worldwide. While often associated with childhood, ADHD frequently persists into adulthood, with many individuals receiving their first diagnosis well into their 20s, 30s, or beyond.

Core ADHD Symptoms in Adults

Inattention: Difficulty focusing on tasks, frequent careless mistakes, trouble organizing activities, easily distracted by external stimuli
Hyperactivity: Restlessness, difficulty sitting still, excessive fidgeting, feeling 'driven by a motor'
Impulsivity: Interrupting others, difficulty waiting your turn, making hasty decisions, emotional dysregulation

Common Adult ADHD Challenges

  • Time management and meeting deadlines
  • Maintaining focus during meetings or conversations
  • Organizing tasks and managing priorities
  • Remembering appointments and obligations
  • Controlling emotional responses
  • Maintaining relationships and social connections
  • Financial management and impulsive spending

How to Use

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1. Answer 18 questions on a 5-point scale.

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2. Get your risk level instantly.

ADHD Diagnosis: What to Expect

Comprehensive ADHD evaluation involves multiple assessment methods conducted by qualified healthcare professionals. The process typically includes clinical interviews, standardized rating scales, review of developmental history, medical evaluation, and assessment of functional impairment across work, education, relationships, and daily activities.

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Detailed clinical interview covering childhood and current symptoms

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Standardized assessment tools (like ASRS v1.1)

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Review of medical, educational, and family history

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Collateral information from family members or partners

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Ruling out other medical or psychiatric conditions

Why Early Recognition Matters

Undiagnosed ADHD in adults can lead to significant challenges including underachievement, relationship difficulties, financial problems, and increased risk of anxiety and depression. Early recognition and appropriate treatment can dramatically improve quality of life, work performance, and relationships.

Treatment Options

Effective ADHD treatment typically involves a multimodal approach:

Medication: Stimulant and non-stimulant medications can significantly improve focus and reduce symptoms

Therapy: Cognitive Behavioral Therapy (CBT) helps develop coping strategies and organizational skills

Coaching: ADHD coaches provide practical support for daily challenges

Lifestyle modifications: Exercise, sleep hygiene, and dietary changes

Support groups: Connecting with others who understand ADHD challenges